Hair are the most attractive part of Human Body ,Hair plays an important role in attracting some one and also help in showing yours presense any where.In this generation both men and women are concerned about there Hairs ,Hair loss has become one of the major problems these days,And every one wants to protect and prevent there hair loss .Hair Loss actually begins for most men in their late 20’s early 30’s.There are certain Vitamins also that prevent Hair Loss,Vitamins A,Vitamins B,Vitamins C ,Vitamin B2 ,Vitamin B6 ,Vitamin B3,are some examples.Hair loss is also caused by Dandruff ,so it is necessary to take proper care of Hair via some simple Tips or Home Remedies.

If you are seaching for yoga or asanas  to protect hair loss then i will recommed you to do only  pranayam , as pranayam helps in balancing hormones , Double-nostril exercise i.e Kapalbharti (KB) helps in reducing hair loss as well as help you in growing hair also.It is also recommend to rub yours  nails to each other every day 10 min helps prevent hair loss.